A Texas Two Step Wellness

A Texas Two-Step to Wellness

    A Texas Two Step Wellness- -I was really proud of kind of the people there, the vibe there. But I thought there’s a second step to this. We need to address whatever we’re coming out of. We need to really look at our wounds, at our family of origin issues. Also,  the experiences…

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Who Do You Want to Be?

Hi Beautiful! I can’t believe we’re about to turn the corner into July – we are fully into summer, no doubt about it! (Or winter for my southern hemisphere peeps!) So, how are you feeling about your body after all of the things we’ve been chatting about? We’ve covered the four parts of the Model…

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